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BetterOats® Nutrition Facts

mmm... muffins old fashioned style oatmeal with flax - Blueberry Muffin

naturally and artificially flavored

see also: Toaster Strudel, Blueberry flavored (Pillsbury)

Nutrition Facts

Serving Size: 1 pouch • 43g
Amount Per Serving
Calories  160Calories from Fat  25
% DV
Total Fat  2.5g4%
    Saturated Fat  0g0%
    Trans Fat  0g 
    Polyunsaturated Fat  1g 
    Monounsaturated Fat  1g 
Cholesterol 0mg0%
Sodium  220mg9%
Potassium  130mg4%
Total Carbohydrate  32g11%
    Dietary Fiber  3g12%
        Soluble Fiber  1g 
        Insoluble Fiber  2g 
    Sugars  12g 
Protein  4g8%
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Vitamin E  20% Thiamine  30%
Riboflavin  20% Niacin  20%
Vitamin B6  20% Folate  25%
Phosphorus  15% Magnesium  15%

Unofficial Pts+: 4
(Old Pts: 3)

Percent of Calories from:
  Fat: 15.6%     Carb: 80%     Protein: 10%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 883921170294


Whole grain rolled oats, sugar, flaxseed, dehydrated wild blueberries, salt, natural and artificial flavor, citric acid.

Vitamins and minerals: Calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin E), niacinamide*, vitamin A (palmitate), pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.
*One of the B vitamins.


Made with real blueberries.
Thick & hearty texture.
Made with 100% whole grain oats.
A good source of ALA OMEGA-3
Naturally cholesterol free and 0g trans fat.
Quick measuring cup pouch.
Space saving pantry pack carton.
Less consumer packaging waste than the other brands.
100% recyclable carton. PLEASE RECYCLE

Add 1/2 cup of water or milk to a boil. Add contents of pouch.

Distributed by: Red Engine Foods
Minneapolis, MN 55402

20802 Kensington Blvd
Lakeville, MN 55044
United States of America
Phone: 1-800-431-7678
Website: PostConsumerBrands.com

SOURCE: Food Label
UPDATED ON: 4/10/2017

calories fat carbohydrate cholesterol sodium protein nutritional information food labels betteroats instant quick oats oatmeals hotcereals bowls pouches pouchs packets packs envelopes cups boiled

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