Look before you eat!

            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Birds Eye® Nutrition Facts

Vegetables & Shells in Garlic Butter Sauce

with green beans, sweet corn, broccoli & red peppers (frozen)

see also: Chicken Broth (Sweet Sue)

Nutrition Facts

Serving Size: 1 package • 9 oz • 255g
Amount Per Serving
Calories  270Calories from Fat  120
% DV
Total Fat  13g20%
    Saturated Fat  4.5g22%
    Trans Fat  0g 
Cholesterol 15mg5%
Sodium  430mg18%
Total Carbohydrate  32g11%
    Dietary Fiber  3g12%
    Sugars  7g 
Protein  6g12%
Vitamin A  4% Vitamin C  40%
Calcium  6% Iron  8%

Unofficial Pts+: 7
(Old Pts: 6)

Percent of Calories from:
  Fat: 44.4%     Carb: 47.4%     Protein: 8.9%  
(Total may not equate 100% due to rounding.)


Green beans, corn, broccoli, water, cooked enriched macaroni product (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), butter (cream), red bell peppers, contains less than 2% of canola oil, food starch-modified, hydrolyzed corn gluten, torula yeast, soy flour, salt, onion powder, sugar, garlic powder, spices, annatto (color).

Allergy Information: Contains wheat, milk, soy.


For recipes and tips, visit www.BirdsEye.com

Birds Eye Foods
Headquarters Offices
90 Linden Oaks
Rochester, New York 14625
United States of America

Mailing address:
P.O. Box 20670
Rochester, New York 14602-0670
United States of America

Phone: (800)-563-1786
Email: consumer_affairs@birdseyefoods.com
Website: BirdsEyeFoods.com

SOURCE: Food Label
UPDATED ON: 3/31/2006

calories fat carbohydrate cholesterol sodium protein nutritional information food labels BirdsEyes freezer frozenvegetables greenbeans veggies vegetarian vegan meatless meatfree sauteed boiled heated generic pastashells noodles brocolli broccolli niblets sides dishes inspired recipe

DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.


Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.