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Bisquick® Nutrition Facts

Shake 'N Pour Buttermilk Pancake & Waffle Mix (prepared)


see also: Little Buck Sandwich with Au Jus (Buckhorn Grill)

Nutrition Facts

Serving Size: 3 pancakes (4-inch) • 1/2 cup • 63g
Amount Per Serving
Calories  220Calories from Fat  30
% DV
Total Fat  3g5%
    Saturated Fat  1g5%
    Trans Fat  0.5g 
Cholesterol 0mg0%
Sodium  800mg33%
Potassium  110mg3%
Total Carbohydrate  42g14%
    Dietary Fiber  1g4%
    Sugars  7g 
Protein  6g12%
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  10%
Thiamine  20% Riboflavin  10%
Niacin  10% Folic Acid  15%

Unofficial Pts+: 6
(Old Pts: 4)

Percent of Calories from:
  Fat: 13.6%     Carb: 76.4%     Protein: 10.9%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 016000194281


Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean and/or cottonseed oil, buttermilk, baking soda, defatted soy flour, salt, dried egg white, dextrose, sodium aluminum phosphate, buttermilk, tricalcium phosphate, monocalcium phosphate monohydrate, monocalcium phosphate, soy lecithin, aluminum sulfate.

Contains: Wheat, Soy, Egg and Milk ingredients.


Just Add Water.

Ready for the Griddle in Under 2 Minutes.
Makes up to 12-15 four-inch pancakes.

Refrigerate batter up to 3 days.

General Mills, Inc.
P.O. Box 5160
Minneapolis, Minnesota 55460-5160
United States of America
Phone: 1-(800)-222-6846
Website: GeneralMills.com

SOURCE: Food Label
UPDATED ON: 7/22/2009

Dietary Food Exchanges:
3 Starch
0.5 Fat

calories fat carbohydrate cholesterol sodium protein nutritional information food labels bisquicks bisquiks breakfasts breakfests pancakes waffles powders powdered dry mixes bottles bottled dehydrated batter

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