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Black-Eyed Pea® Nutrition Facts

8 oz Sirloin Steak

see also: Chicken Finger Appetizer

Nutrition Facts

Serving Size: 1 steak
Amount Per Serving
Calories  290.25Calories from Fat  170
% DV
Total Fat  18.9g29%
    Dietary Fiber  0g0%

Unofficial Pts+: ?
(Old Pts: 7)
Unknown Protein, Carbs

Percent of Calories from:
  Fat: 58.6%     Carb: ?%     Protein: ?%  

Black-Eyed Pea Market Grill
Colorado Restaurant Management, Inc.
7555 East Hampden Avenue
Suite 601
Denver, Colorado 80231 USA
Phone: 303-671-7333
Fax: 303-671-8721

Black-Eyed Pea suggests:
    For people on a Low-Fat Diet, try the following:
  • Baked White Fish (without Sauce)
  • Green Beans
  • Steamed Broccoli
  • Sugar Snap Peas
  • Dinner Salad (no Cheese, no Croutons)
    • Fat Free Ranch Dressing
    • Oil And Vingar Dressing
  • Grilled Chicken Breast (without Rice)
  • Corn on the Cob Steamed (Not Fried)
  • Plain Baked Potato with Salsa
  • Grilled Salmon (without Rice) Cooked on the Charbroiler -- Not the Flatgrill

Most of BEPís vegetables are cooked with butter - even the rice! If you delete the rice and cheese from most things you will lose most of the fat in the item. If you asked that any grilled fish be cooked on the charbroiler not the flatgrill , you will lose the fat also because everything on the flatgrill is cooked in butter. BEP mixes the butter with buttermilk to give it the smooth texture; in the process it makes the margarine very fattening and that is where most of the fat and calories come from!

SOURCE: From company via a DietFacts visitor (Thanks, Tammy!)
UPDATED ON: 10/30/2003

calories fat carbohydrate cholesterol sodium protein nutritional information food labels BlackEyedPeas BEPS fastfoods restaurants BlackEyePeas 8ounces 8ounced sirloins beefsteaks

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