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Chex® Nutrition Facts

Honey Nut Chex

breakfast cereal


see also: Rice Chex

Nutrition Facts

Serving Size: 3/4 cup • 30g
Amount Per Serving
Calories  120Calories from Fat  4
% DV
Total Fat  0.5g1%
    Saturated Fat  0g0%
    Polyunsaturated Fat  0g 
    Monounsaturated Fat  0g 
Cholesterol 0mg0%
Sodium  220mg9%
Potassium  30mg1%
Total Carbohydrate  26g9%
    Dietary Fiber  0g0%
        Soluble Fiber  0g 
        Insoluble Fiber  0g 
    Sugars  9g 
    Other Carbohydrate  17g 
Protein  1g2%
Vitamin A  0% Vitamin C  10%
Calcium  10% Iron  50%
Vitamin D  0% Thiamine  25%
Niacin  25% Vitamin B6  25%
Folic Acid  25% Vitamin B12  25%

Unofficial Pts+: 3
(Old Pts: 2)
©DietFacts.com


Percent of Calories from:
  Fat: 3.3%     Carb: 86.7%     Protein: 3.3%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

Rice, sugar, corn meal, almond pieces, honey, salt, barley malt extract, brown sugar molasses, vitamin C (sodium ascorbate), caramel and annatto extract color, iron (a mineral nutrient), a b vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin mononitrate), a b vitamin (folic acid), natural flavor, vitamin B12.

Freshness preserved by BHT.

Contains almond ingredients.


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COMPANY INFORMATION:
General Mills, Inc.
P.O. Box 5160
Minneapolis, Minnesota 55460-5160
United States of America
Phone: 1-(800)-222-6846
Website: GeneralMills.com

SOURCE: Company Web Site
UPDATED ON: 1/20/2004

Dietary Food Exchanges:
1.5 Starch

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels GM honeynuts cereals dry ready-to-eat almonds

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