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Christmas Point Wild Rice Company® Nutrition Facts

Cream of Wild Rice Soup

low fat, made with 100% native wild rice

see also: Masaman Curry Soup (Maesri)

Nutrition Facts

Serving Size: 1/4 cup • 36g • 1/8 bag
Amount Per Serving
Calories  120Calories from Fat  30
% DV
Total Fat  3g5%
    Saturated Fat  0.5g2%
Cholesterol 0mg0%
Sodium  950mg40%
Total Carbohydrate  22g7%
    Dietary Fiber  2g8%
    Sugars  5g 
Protein  5g10%
Vitamin A  45% Vitamin C  8%
Calcium  15% Iron  2%

Unofficial Pts+: 3
(Old Pts: 2)

Percent of Calories from:
  Fat: 25%     Carb: 73.3%     Protein: 16.7%  
(Total may not equate 100% due to rounding.)


Specially selected wild rice, dehydrated vegetables (carrots, onions, mushrooms, bell peppers, celery, parsley), nonfat dry milk, wheat flour, salt, shortening, dextrose, chicken fat, onion & garlic, powdered cream, lecithin, modified food starch, spices, extractives of spices.


Mix contents of package into 6 cups of cold water and 2T of butter or margarine (optional). Bring to a boil and simmer slowly for 45 minutes.

Variations: Slivered almonds, cubed chicken, ham, bacon or 1T sherry or white wine may be added.

Christmas Point Wild Rice Co.
4733 Cty. Road
104 S.E.
Brainerd, Minnesota 56401
United States of America
Phone: 1-(800)-726-0613
Website: ChristmasPoint.com

SOURCE: Food Label
UPDATED ON: 5/9/2006

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