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Country Inn Specialties® Nutrition Facts

Greyfield Inn Blend

whole oats and wheat bran cereal with dried apples, cranberries and raisins


see also: Cinnamon (Mentos)

Nutrition Facts

Serving Size: 1/2 cup • 50g
Amount Per Serving
Calories  210Calories from Fat  54
% DV
Total Fat  6g9%
    Saturated Fat  4g20%
    Polyunsaturated Fat  1g 
    Monounsaturated Fat  1g 
Cholesterol 0mg0%
Sodium  160mg7%
Potassium  170mg5%
Total Carbohydrate  37g12%
    Dietary Fiber  4g16%
        Soluble Fiber  1g 
        Insoluble Fiber  3g 
    Sugars  14g 
    Other Carbohydrate  19g 
Protein  4g8%
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  15%
Riboflavin  30% Niacin  25%
Folic Acid  15% Phosphorus  10%
Magnesium  10% Zinc  4%

Unofficial Pts+: 6
(Old Pts: 4)
©DietFacts.com


Percent of Calories from:
  Fat: 25.7%     Carb: 70.5%     Protein: 7.6%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

Whole oats, sugar, palmier pastries (wheat flour, partially hydrogenated soybean oil, sugar, high fructose corn syrup, natural flavors [contains milk and nuts], baking soda [leavening]), partially hydrogenated palm kernel oil, golden raisins with sulfur dioxide to preserve color, dried apples (apples, sugar, fructose, cinnamon, malic acid, sulfur dioxide to preserve color), wheat bran, corn syrup, brown sugar, dried cranberries, coconut, glycerin, malt flour, honey, salt, malt flavoring, calcium phosphate, sunflower oil, fractionated coconut oil, cinnamon, soy lecithin, niacinamide, zinc oxide, reduced iron, riboflavin (vitamin B2), folic acid, BHT for freshness.

Contains wheat, milk, and nut ingredients.


Kosher Dairy


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COMPANY INFORMATION:
Country Inn Specialties™ and Greyfield Inn™ by Kellogg Company

Kellogg Company
1 Kellogg Square
Battle Creek, Michigan 49016-3630
United States of America
Phone: 1-(800)-962-1413
Website: Kelloggs.com

SOURCE: Company Web Site
UPDATED ON: 7/31/2001

Dietary Food Exchanges:
2 Starch
1 Fat

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels breakfast dry cold cereals oatbran wheatbran dehydrated fruits berry Grayfields Greyfields Greyfeilds Grayfeilds Inns Blends Innes

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