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Deep Indian Gourmet® Nutrition Facts


mixed vegetables sauteed & seasoned in authentic Indian style - Vegetarian Delight (frozen)

see also: Light White Hot Dog Buns (Healthy Life)

Nutrition Facts

Serving Size: 1/2 container • 5 oz • 141g
Amount Per Serving
Calories  210Calories from Fat  130
% DV
Total Fat  14g22%
    Saturated Fat  2g10%
Cholesterol 0mg0%
Sodium  470mg20%
Total Carbohydrate  19g6%
    Dietary Fiber  3g12%
    Sugars  3g 
Protein  3g6%
Vitamin A  10% Vitamin C  10%
Calcium  3% Iron  12%

Unofficial Pts+: 6
(Old Pts: 5)

Percent of Calories from:
  Fat: 61.9%     Carb: 36.2%     Protein: 5.7%  
(Total may not equate 100% due to rounding.)


Potatoes, eggplant, green beans, pigeon peas, corn oil, bell peppers, sweet potatoes, lima beans, tomatoes, plantain, spinach, chickpeas, sugar, coconut, coriander, salt, spices, peppers, sesame seeds, wheat flour, rye, turmeric and citric acid.


This Classic West Indian Dish Can Be Enjoyed With Indian Bread (Naan/Parothe/Roti) And/Or Served With Vegetable Pilaf.

All Natural
No Preservatives
No Artificial Colors
No Artificial Flavors

Visit www.DeepsBest.com

Keep Frozen
Product of USA

Deep Foods, Inc.
Union, New Jersey 07083
United States of America

SOURCE: Food Label
UPDATED ON: 10/10/2005

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