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ground chuck, fresh, cooked, pan-broiled


see also: ground chuck, fresh, raw

Nutrition Facts

Serving Size: 4 oz • 112g
Amount Per Serving
Calories  206Calories from Fat  126
% DV
Total Fat  14g22%
    Saturated Fat  5g25%
Cholesterol 73mg24%
Sodium  71mg3%
Total Carbohydrate  0g0%
    Dietary Fiber  0g0%
    Sugars  0g 
    NET Carbs  0 
Protein  20g40%
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  12%
Vitamin B6  15% Vitamin B12  38%
Zinc  32%

Unofficial Pts+: 5
(Old Pts: 5)
©DietFacts.com


Percent of Calories from:
  Fat: 61.2%     Carb: 0%     Protein: 38.8%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

Fresh ground chuck beef (cooked).


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SOURCE: Food Label
UPDATED ON: 5/8/2010

Dietary Food Exchanges:
1 High Fat Protein

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels redmeats hamburgers prepared fried fryed boiled beef generic

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