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Sweet Potatoes with Orange and Lime

homemade, reduced fat

see also: Mashed Potatoes

Nutrition Facts

Serving Size: 1/6 recipe
Amount Per Serving
Calories  95Calories from Fat  3
% DV
Total Fat  0.3g0%
Cholesterol 0mg0%
Sodium  9mg0%
Total Carbohydrate  22.3g7%
Protein  1.7g3%

Unofficial Pts+: 3
(Old Pts: 2)
Unknown Fiber

Percent of Calories from:
  Fat: 3.2%     Carb: 93.9%     Protein: 7.2%  
(Total may not equate 100% due to rounding.)


See recipe: click here

SOURCE: http://thanksgiving.spike-jamie.com/healthy.html
UPDATED ON: 11/24/2003

Dietary Food Exchanges:
1 Starch
0.5 Fruit

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