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Great Steak & Potato Company® Nutrition Facts

2 Cottage Cheese

see also: Margarine

Nutrition Facts

Serving Size: 4 oz
Amount Per Serving
Calories  293Calories from Fat  27
% DV
Total Fat  3g5%
    Saturated Fat  1g5%
Cholesterol 7mg2%
Sodium  430mg18%
Total Carbohydrate  15g5%
    Dietary Fiber  5g20%
    Sugars  3g 
Protein  10g20%
Vitamin A  37% Vitamin C  16%
Calcium  44% Iron  18%

Unofficial Pts+: 3
(Old Pts: 5)

Percent of Calories from:
  Fat: 9.2%     Carb: 20.5%     Protein: 13.7%  
(Total may not equate 100% due to rounding.)

Nicar Franchising, Inc.
Great Steak & Potato Company
188 North Brookwood Avenue
Suite 100
Hamilton, Ohio 45013
Phone: 513-896-9695
Fax: 513-896-3750
Email: ProductInfo@TheGreatSteak.com
Website: TheGreatSteak.com

SOURCE: Company Web Site
UPDATED ON: 9/7/2003

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