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Haldiram's® Nutrition Facts

Minute Khana Navrattan Mix Veg

assortment of fresh Indian vegetables with aromatic spices cooked in a tomato based mildly spicy curry

see also: Fetuccine (Private Selection)

Nutrition Facts

Serving Size: 1/2 pack • 150g • 5.3 oz
Amount Per Serving
Calories  222.74Calories from Fat  136.62
% DV
Total Fat  15.18g23%
    Saturated Fat  6.54g33%
    Trans Fat  0g 
Cholesterol 30.12mg10%
Sodium  352.1mg15%
Total Carbohydrate  17.27g6%
    Dietary Fiber  5.03g20%
    Sugars  0.72g 
Protein  4.26g9%
Vitamin A  1.7% Vitamin C  0%
Calcium  0.1% Iron  0%

Unofficial Pts+: 6
(Old Pts: 5)

Percent of Calories from:
  Fat: 61.3%     Carb: 31%     Protein: 7.7%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 8904063231055


Water, Tomato (18.27%), Onion (14%), French Beans, Green Peas, Potato (6.41%), butter (4.97%), Indian Cottage Cheese (3.59%), Carrot, Baby Corn, Sunflower Oil, Capsicum, Ginger, Curd, Garlic, Cashewnut, Clarified Butter, Salt, Red Chilli, Coriander Powder, Green Chilli, Cumin, Turmeric Powder, Dried Ginger Powder, Large Cardamom, Cinnamon, Mace, Small Cardamom and Dried Fenugreek Leaves.
Contains milk and tree nut ingredients.


Ready To Eat
Tastes Freshly Cooked

100% Natural
No Preservatives
No Cooking Needed

Open - Heat - Eat


Serving suggestion:
Enjoy this portion with either chapatis or plain rice.

Suitable for Vegetarians.
Gluten Free.
No Artificial Colors.

1111 E. Lake St
Streamwood, IL 60107
Phone: (630)-837-7548

Haldiram Snacks Pvt. Ltd.
A-2,3,4, Sector - 65,
Noida - 201307
Phone: +91-120-2400286
Email: snacks@haldiram.com
Website: Haldiram.com

SOURCE: Food Label
UPDATED ON: 8/11/2010

calories fat carbohydrate cholesterol sodium protein nutritional information food labels haldirams halderams haldrams haldarams indians indias fareastern asian kana khanna MREs packets pouches pouchs currys curries curryed curried sauce vegs

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