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Jreck Subs® Nutrition Facts

Ham & Cheese Sub on White (half)

includes ham, cheese, lettuce, tomato, onions, hot peppers and a white roll

see also: Ham & Cheese Sub on Wheat (half)

Nutrition Facts

Serving Size: 1/2 sub sandwich • 130g
Amount Per Serving
Calories  240Calories from Fat  36
% DV
Total Fat  4g6%
    Saturated Fat  1.4g7%
Cholesterol 26mg9%
Sodium  1100mg46%
Total Carbohydrate  36g12%
    Dietary Fiber  3g12%
    Sugars  6g 
Protein  16g32%
Vitamin A  4% Vitamin C  14%
Calcium  3% Iron  6%

Unofficial Pts+: 6
(Old Pts: 5)

Percent of Calories from:
  Fat: 15%     Carb: 60%     Protein: 26.7%  
(Total may not equate 100% due to rounding.)

Jreck Subs, Inc.
P.O. Box 6
Watertown, New York 13601
Phone: 1-(315)-782-0760 ext. 15
Email: PWhitmore@Jrecksubs.com
Website: JreckSubs.com

SOURCE: Company Web Site
UPDATED ON: 5/1/2005

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