Look before you eat!

            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Kontos® Nutrition Facts

Tandoori Nan

hand-stretched loaves of flatbread

see also: Pop-Tarts Low Fat Frosted Brown Sugar flavor (Kellogg's)

Nutrition Facts

Serving Size: 1/2 loaf • 40g
Amount Per Serving
Calories  120Calories from Fat  25
% DV
Total Fat  3g5%
    Saturated Fat  1.5g8%
Cholesterol 0mg0%
Sodium  240mg10%
Total Carbohydrate  19g6%
    Dietary Fiber  1g4%
    Sugars  2.5g 
Protein  4g8%
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%

Unofficial Pts+: 3
(Old Pts: 2)

Percent of Calories from:
  Fat: 20.8%     Carb: 63.3%     Protein: 13.3%  
(Total may not equate 100% due to rounding.)


Enriched flour [niacin (B-complex vitamin), reduced iron, thiamin (B1 vitamin), riboflavin (B2 vitamin)], water, soybean oil, yeast, salt, vegetable mono and diglycerides, vinegar, calcium propionate (preservative), baking powder, and potassium sorbate (preservative).


Hand stretched for fluffiness.
Low Fat.
No Cholesterol.

More than just bread, Kontos Tandoori Nan, baked to resemble the shape cooked in ancient tandoori ovens, is versatile. By folding length-wise it may be used to hold sausages and vegetables. Folded width-wise it will hold a grilled chicken breast or tuna.

Visit Kontos website at www.FLATBREAD.com for recipe suggestions.

Kontos Foods, Inc.
P.O. Box 628
Paterson, New Jersey 07544
Phone: (973)-278-2800
Fax: (973)-278-7943
Email: info@Kontos.com
Website: Flatbread.com

SOURCE: Food Label
UPDATED ON: 6/3/2004

calories fat carbohydrate cholesterol sodium protein nutritional information food labels Kontoss Kondos Mediterranean Meditteranean Mediterranian Meditteranian ethnic greek indian middle mideastern flatbreads pitas bakerys bakeries baked handstretched loafs

DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.


Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.