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Lactaid® Nutrition Facts

Cottage Cheese

smooth, creamy, a great source of protein and 100% lactose free

see also: Butter Pecan Ice Cream

Nutrition Facts

Serving Size: 1/2 cup • 113g
Amount Per Serving
Calories  80Calories from Fat  10
% DV
Total Fat  1g2%
    Saturated Fat  0.5g2%
    Trans Fat  0g 
Cholesterol 10mg3%
Sodium  380mg16%
Potassium  130mg4%
Total Carbohydrate  7g2%
    Dietary Fiber  0g0%
    Sugars  3g 
Protein  12g24%
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  0%

Unofficial Pts+: 2
(Old Pts: 2)

Percent of Calories from:
  Fat: 12.5%     Carb: 35%     Protein: 60%  
(Total may not equate 100% due to rounding.)


cultured pasteurized skim milk, milk, maltodextrin, corn starch, salt, natural flavor, lactase enzyme*, xanthan gum, locust bean gum, guar gum, vitamin A palmitate, sorbic acid and carbon dioxide (to maintain freshness).

Contains: Milk.

* Ingredient not in regular cottage cheese.

McNeil Nutritionals, LLC
Fort Washington, Pennsylvania
United States of America
Phone: 1-800-LACTAID
Website: Lactaid.com

SOURCE: Company Web Site
UPDATED ON: 1/25/2009

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