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Lean Cuisine® Nutrition Facts

Beef & Broccoli

tender strips of beef with broccoli, carrots and water chestnuts tossed in a rich brown Asian-style sauce


see also: Angel Hair Pomodoro

Nutrition Facts

Serving Size: 1 meal • 9 oz
Amount Per Serving
Calories  260Calories from Fat  45
% DV
Total Fat  5g8%
    Saturated Fat  1.5g8%
    Trans Fat  0g 
    Polyunsaturated Fat  1g 
    Monounsaturated Fat  2g 
Cholesterol 20mg7%
Sodium  580mg24%
Potassium  800mg23%
Total Carbohydrate  39g13%
    Dietary Fiber  2g8%
    Sugars  9g 
Protein  14g28%
Vitamin A  25% Vitamin C  20%
Calcium  6%

Unofficial Pts+: 7
(Old Pts: 5)
©DietFacts.com


Percent of Calories from:
  Fat: 17.3%     Carb: 60%     Protein: 21.5%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

Blanched Enriched Long Grain Rice (Rice, Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Water, Seasoned Cooked Beef Product (Beef, Water, Dextrose, Modified Cornstarch, Potassium Chloride, Salt, Sodium&Potassium Phosphates, Caramel Color, Natural Flavors), Broccoli, Water Chestnuts, Brown Sugar, Rice Wine Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Green Onions, Hoisin Sauce (Sugar, Water, Sweet Potatoes, Salt, Modified Cornstarch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Carrots, Yellow Carrots, Modified Cornstarch, Garlic Puree, Sesame Seeds, Sesame Oil, Sugar, Chicken Broth, Soybean Oil, Potassium Chloride, Chile Garlic Sauce (Chile Pepper (Chiles, Salt), Garlic, Water, Sugar, Rice Vinegar, Modified Cornstarch, Acetic Acid), Yeast Extract, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Caramel Color, Spices, Citric Acid.

Contains: SOY, WHEAT INGREDIENTS.


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COMPANY INFORMATION:
Nestle USA
Consumer Services Center
P.O. Box 2178
Wilkes-Barre, Pennsylvania 18703
United States of America
Phone: 1-(800)-441-2525
Website: NestleUSA.com

Nestle Food Company
800 North Brand Blvd.
Glendale, California USA 91203
1-(800)-637-8537

Makers of Stouffers, Lean Cuisine, Carnation, Wonka, Ortega and Nestle brands.

SOURCE: Company Web Site
UPDATED ON: 4/25/2009

Dietary Food Exchanges:
1.5 Starch
1 Vegetable
1.5 Lean Protein
1 Fat

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels stouffers leancuisines cusines cuzines freezer meals TVdinners entrees beefsteak redmeats broccolli brocolli chinese white cafe classics

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