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Lean Cuisine® Nutrition Facts

Beef Chow Fun

tender strips of beef over bed of flat noodles with snap peas, red peppers and water chestnuts tossed in a sweet and spicy Asian-style sauce - Cafe Classics (frozen entree)

see also: Meals Made Simple - Homestyle Mashed Potatoes, Fully Cooked (Kroger)

Nutrition Facts

Serving Size: 1 package • 9 oz
Amount Per Serving
Calories  320Calories from Fat  45
% DV
Total Fat  5g8%
    Saturated Fat  1.5g8%
    Trans Fat  0g 
    Polyunsaturated Fat  0.5g 
    Monounsaturated Fat  2g 
Cholesterol 20mg7%
Sodium  520mg22%
Potassium  300mg9%
Total Carbohydrate  54g18%
    Dietary Fiber  3g12%
    Sugars  18g 
Protein  15g30%
Vitamin A  6% Vitamin C  10%
Calcium  6%

Unofficial Pts+: 8
(Old Pts: 6)

Percent of Calories from:
  Fat: 14.1%     Carb: 67.5%     Protein: 18.8%  
(Total may not equate 100% due to rounding.)


Blanched Pasta (Water, Semolina, Wheat Gluten), Seasoned Cooked Beef Product (Beef, Water, Dextrose, Modified Cornstarch, Potassium Chloride, Salt, Potassium&Sodium Phosphates, Natural Flavors, Caramel Color), Water, Snap Peas, Red Peppers, Pineapple Juice Concentrate, Water Chestnuts, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar Syrup, Modified Cornstarch, Garlic Puree, Ginger Puree (Ginger, Water, Citric Acid), Sesame Oil, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Flavor (Maltodextrin, Salt, Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Contains Less Than 2% Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Cilantro, Dehydrated Red Peppers, Spice.


Nestle USA
Consumer Services Center
P.O. Box 2178
Wilkes-Barre, Pennsylvania 18703
United States of America
Phone: 1-(800)-441-2525
Website: NestleUSA.com

Nestle Food Company
800 North Brand Blvd.
Glendale, California USA 91203

Makers of Stouffers, Lean Cuisine, Carnation, Wonka, Ortega and Nestle brands.

SOURCE: Company Web Site
UPDATED ON: 4/22/2009

Dietary Food Exchanges:
3 Starch
1 Vegetable
1.5 Lean Protein

calories fat carbohydrate cholesterol sodium protein nutritional information food labels redmeats freezer meals TV dinners entrees leen cuisines cafeclassics beefchowfun pastas chinese oriental fareastern ethnic

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