Look before you eat!

            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Leeann Chin® Nutrition Facts

Beef Lo Mein

see also: Cantonese Noodle Salad

Nutrition Facts

Serving Size: 6 oz
Amount Per Serving
Calories  393Calories from Fat  90
% DV
Total Fat  10g15%
    Trans Fat  0g 
Total Carbohydrate  27g9%
    Dietary Fiber  0g0%
Protein  15g30%

Unofficial Pts+: 7
(Old Pts: 9)

Percent of Calories from:
  Fat: 22.9%     Carb: 27.5%     Protein: 15.3%  
(Total may not equate 100% due to rounding.)

Leeann Chin
Asian To Go
3600 American Boulevard West
Bloomington, Minnesota 55431
United States of America
Phone: (952)-896-3606
Fax: (952)-896-3615
Website: LeeannChin.com

Because Leeann Chin woks each dish fresh for you, the nutritional information will vary slightly. Items listed below are based on a 6 oz. serving unless otherwise noted. Seasonal and rotating Stir Fries vary by sauce and vegetables. The numbers listed are an average.

Live Full Color
Bright Vegetables. No Trans Fat. And No Added MSG

Leeann Chin's Philosophy
It's pretty simple: excellent ingredients produce excellent flavors. We use the highest quality vegetables and healthy lean meats; wok them in 100% natural vegetable oil (never partially hydrogenated oil); and keep the menu fresh for the season. And we never add MSG.

Eating Healthy at Leeann Chin: A Few Tips From Their Kitchen
Leeann Chin is colorful vegetables and lean meats tossed in signature sauces. Quick. Fabulous. And high in vitamins that only come from complex vegetables like broccoli, carrots, and peapods. (Try getting all that from a pizza or burrito.)

If you're counting calories, your best choice is to start out with an order of Potstickers and choose any one of their Beef, Pork, Chicken or Shrimp and Vegetable Stir Fries. You may also order a Stir Fry with no sauce. Just ask any one of Leeann Chin's team members for a special preparation. It may take a few minutes longer but it's worth the wait!

If you're watching your fat intake, Potstickers are a nice option. For an entree, select any one of their Beef, Pork, Chicken, or Shrimp and Vegetable Stir Fries. Leeann Chin portion sizes are generous. Consider saving some of your meal for later. Lots of flavor and no guilt!

If you're watching carbs, try a stir fry without rice, or a salad with half the dressing. Leeann Chin portion sizes are generous.

Please note that products containing gluten are prepared in their kitchen. If you are on a wheat-free diet, we recommend you request a Shrimp and Vegetable (or Vegetable) Stir Fry with Orange Sauce and White Rice. You may order a special Chicken Stir Fry with Orange Sauce, as well.

Saying No to Trans Fat and MSG
We only use 100% natural corn oil - never partially hydrogenated oil. And we never add MSG to their food.

Food Allergies
Some of Leeann Chin's dishes contain peanuts or soy. Please ask about alternatives if you are allergic to these foods.

Special Note
This information is not to be used by individuals with special dietary needs in lieu of professional medical advice. If you have dietary restrictions, please consult your physician. Ingredients or menu items may change at any time.

SOURCE: Letter from company
UPDATED ON: 2/14/2006

calories fat carbohydrate cholesterol sodium protein nutritional information food labels Leeannchins Leeanns Leeannes chinns chinese chineese oriental fareastern ethnic asiantogo carryout fastfoods restaurants restraunts resturants restaraunts resturaunts resteraunts noodles pastas redmeats beefsteaks lomeins lomains lomaines lomeines lomiens lomienes stirfries stirfrys stirfried stirfryed wokd wokked fresh

DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.


Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.