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Let's Dish® Nutrition Facts

Chicken with Sugar Snap Peas in Plum Sauce

marinated chicken tenders and crisp green sugar snap peas sauteed in a sweet plum sauce and served over rice

see also: Chicken Parmigiana

Nutrition Facts

Serving Size: 1/6 dish
Amount Per Serving
Calories  290Calories from Fat  54
% DV
Total Fat  4.49g7%
    Saturated Fat  0.5g2%
    Trans Fat  0g 
Cholesterol 45mg15%
Sodium  530mg22%
Total Carbohydrate  36g12%
    Dietary Fiber  3g12%
    Sugars  8.25g 
Protein  23g46%

Unofficial Pts+: 7
(Old Pts: 6)

Percent of Calories from:
  Fat: 18.6%     Carb: 49.7%     Protein: 31.7%  
(Total may not equate 100% due to rounding.)


Chicken, Sugar Snap Peas, Ginger, Canola Oil, Ponzu Sauce (soy sauce, water, sugar, vinegar, salt, bonito extract, lactic acid, lemon juice, autolyzed yeast extract, natural lemon and orange flavors, sodium benzoate), Anise, Fennel, Cinnamon, Cloves, Black Peppercorn, Plum Sauce (sugar, plums, water, rice vinegar, modified cornstarch, ginger, food acid, chili pepper), Rice.

Let's Dish
574 Prairie Center Drive
Eden Prairie, Minnesota
United States of America
Phone: (952)-941-8401
Website: LetsDish.com

SOURCE: Company Web Site
UPDATED ON: 9/29/2007

calories fat carbohydrate cholesterol sodium protein nutritional information food labels letsdish preparation prepared stores freezer ready meals poultry whitemeats birds fowl snappeas snapeas marinaded

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