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Matlaw's® Nutrition Facts

Alaska Pollock fillets

freshly frozen

see also: Baked! Cheetos Crunchy 100 Calorie Mini Bites (Frito-Lay)

Nutrition Facts

Serving Size: 4 oz • 112g • 2 fillets
Amount Per Serving
Calories  90Calories from Fat  5
% DV
Total Fat  0.5g1%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 80mg27%
Sodium  110mg5%
Total Carbohydrate  0g0%
    Dietary Fiber  0g0%
    Sugars  0g 
Protein  19g38%
Vitamin A  2% Vitamin C  2%
Calcium  0% Iron  0%

Unofficial Pts+: 2
(Old Pts: 2)

Percent of Calories from:
  Fat: 5.6%     Carb: 0%     Protein: 84.4%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 052552624005


Pollock fillets, sodium tripolyphosphate (to retain moisture).


Vacuum Packed for Freshness
Low in Calories
Easy to Prepare
Bake, Broil,, Fry, or Microwave

Premium Product

Product of China.

Wild Caught in the North Pacific Ocean and frozen at sea.

Perishable. Keep Frozen.
Do Not Refreeze After Thawing.
Remove from Vacuum Pouch before Thawing.

1 Lb bag contains 4 servings.

Distributed by
National Fish & Seafood, Inc.
Gloucester, Massachussetts 01930

SOURCE: Food Label
UPDATED ON: 7/14/2006

calories fat carbohydrate cholesterol sodium protein nutritional information food labels matlaws pollocks pollacks filets finfishes finfishs freezer fileted filleted skinless boneless alaskan

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