Nestle Nestum is an ideal cereal for the whole family: babies, growing children, teenagers, and adults.

Prepare Nestum with milk or another liquid such as fruit juice, or add fruit or vegetables. Nestum requires no cooking.

Simply pour the ingredients into a bowl and stir with a spoon.

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Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted.

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For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.