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Peace Cereal® Nutrition Facts

Essential Shape breakfast cereal

weight management cereal, a crunchy blend of organic puffed wheat, crisp rice and bran twigs is brimming with heart-healthy whole grains that are grown and processed without GMOs (USDA Organic)

see also: Romaine Hearts, Organic (Naturally Preferred)

Nutrition Facts

Serving Size: 1 cup • 55g
Amount Per Serving
Calories  170Calories from Fat  15
% DV
Total Fat  3g5%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  125mg5%
Potassium  350mg10%
Total Carbohydrate  42g14%
    Dietary Fiber  12g48%
        Soluble Fiber  1g 
        Insoluble Fiber  10g 
    Sugars  9g 
Protein  8g16%
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%

Unofficial Pts+: 5
(Old Pts: 3)

Percent of Calories from:
  Fat: 8.8%     Carb: 98.8%     Protein: 18.8%  
(Total may not equate 100% due to rounding.)


Organic wheat bran, organic rice flour, organic whole wheat flour, organic milled cane sugar, organic puffed wheat, organic barley malt syrup, organic soy protein concentrate, organic soy flour, organic oat fiber, leavening (dicalcium phosphate and/or sodium bicarbonate), salt, annatto (for color), turmeric (for color).


Discover a fitter, healthier you with the nutritious crunch of Organic Essential Shape. This delicious, low fat cereal provides 12 g of dietary fiber, an important component in reducing caloric intake, and 8 g of protein to help build strong muscles. But the goodness of Organic Essential Shape doesn’t stop with helping you stay healthy and manage your weight. This crunchy blend of organic puffed wheat, crisp rice and bran twigs is brimming with heart-healthy whole grains that are grown and processed without genetically modified organisms. As part of a healthy diet low in total fat, saturated fat and cholesterol, whole grain may help reduce your risk of heart disease and certain types of cancers. This healthy weight management cereal also provides essential nutrients like Iron for the blood, Calcium for strong bones and Potassium. Let the delicious crunch of Organic Essential Shape help you along the path to a healthier life.

Essential Shape™

PEACE Cereal
2545 Prairie Road
Eugene, Oregon 97402
United States of America
Phone: (800)-964-4832
Fax: (541)-461-2191
Email: info@peacecereal.com
Website: PeaceCereal.com

10% of Profits Go To Promote Peace!
"We put our money where our name is! 10% of our profits sponsor International Peace Prayer Day. At this annual non-denominational event, Peace Grants are given to worthy men and women of peace – as well as to nonprofits working for peace. In this way, we hope to promote a more loving planet. We also take pride in creating happier communities and working environments by being a socially responsible business."

SOURCE: Company Web Site
UPDATED ON: 1/17/2007

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