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Peace Cereal® Nutrition Facts

Heart Goodness breakfast cereal

organic corn and oats cereal with vitamins B6, B12 and E plus green tea antioxidants (USDA Organic)

see also: Essential Shape breakfast cereal

Nutrition Facts

Serving Size: 3/4 cup • 30g
Amount Per Serving
Calories  110Calories from Fat  15
% DV
Total Fat  1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  80mg3%
Total Carbohydrate  24g8%
    Dietary Fiber  5g20%
        Soluble Fiber  1g 
        Insoluble Fiber  4g 
    Sugars  5g 
Protein  3g6%
Vitamin A  25% Vitamin C  25%
Calcium  2% Iron  15%
Vitamin E  100% Vitamin B6  100%
Folate  100% Vitamin B12  100%
Phosphorus  6% Zinc  10%

Unofficial Pts+: 3
(Old Pts: 2)

Percent of Calories from:
  Fat: 13.6%     Carb: 87.3%     Protein: 10.9%  
(Total may not equate 100% due to rounding.)


Organic whole oat flour, organic granulated evaporated cane juice, organic corn flour, organic oat fiber, organic molasses, natural flavor, salt, decaffeinated green tea extract, vitamin E (acetate), sodium bicarbonate (leavening agent), ascorbic acid (vitamin C), grapeseed extract, annatto (for color), turmeric (for color), beta carotene (vitamin A), vitamin A (acetate), folic acid, ferrous fumarate (a source of iron), pyridoxine HCl (vitamin B6), zinc oxide, vitamin B12.


Heart Goodness is a delicious and heart-healthy cereal that’s bursting with the goodness of corn and oats in every bowl. Each serving of Organic Heart Goodness provides 1g of soluble fiber, along with the goodness of whole oats to support healthy arteries. This organic cereal also contains 100% RDI of Vitamins B6, B12 and E and supplies antioxidants like green tea. Low fat Heart Goodness is also an all-natural source of fiber, which helps you stay fit. We’ve loaded this cereal with goodness to help you enjoy Heart Goodness as part of a healthy lifestyle.

Heart Goodness™

PEACE Cereal
2545 Prairie Road
Eugene, Oregon 97402
United States of America
Phone: (800)-964-4832
Fax: (541)-461-2191
Email: info@peacecereal.com
Website: PeaceCereal.com

10% of Profits Go To Promote Peace!
"We put our money where our name is! 10% of our profits sponsor International Peace Prayer Day. At this annual non-denominational event, Peace Grants are given to worthy men and women of peace – as well as to nonprofits working for peace. In this way, we hope to promote a more loving planet. We also take pride in creating happier communities and working environments by being a socially responsible business."

SOURCE: Company Web Site
UPDATED ON: 1/17/2007

calories fat carbohydrate cholesterol sodium protein nutritional information food labels PeaceCereals pease cerials sereals serials bowls breakfasts breakfests organics organicals naturally Hearty Hearts GoodHeartGoodness Harts

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