|Serving Size: 1 bar 35g
|Amount Per Serving|
|Calories 150||Calories from Fat 35|
|Total Fat 4g||6%|
| Saturated Fat 2g||10%|
| Trans Fat 0g|| |
| Polyunsaturated Fat 1g|| |
| Monounsaturated Fat 0.5g|| |
|Total Carbohydrate 26g||9%|
| Dietary Fiber 9g||36%|
| Sugars 7g|| |
Vitamin A 0%||||
Vitamin C 0%|
|Unofficial Pts+: 3|
(Old Pts: 3)
Percent of Calories from:
Fat: 23.3% Carb: 69.3% Protein: 5.3%
|(Total may not equate 100% due to rounding.)|
INGREDIENTS:GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, RICE FLOUR, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS AND/OR SUNFLOWER OIL*, WHOLE WHEAT FLOUR, MOLASSES, HONEY, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, SALT, BARLEY MALT, NONFAT DRY MILK, VANILLA EXTRACT, WHEY, SODIUM CASEINATE), OLIGOFRUCTOSE, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), FLAXSEED, SUGAR, CORN SYRUP, FRUCTOSE, PARTIALLY HYDROGENATED PALM KERNEL OIL*, GLYCERIN, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, COCOA (PROCESSED WITH ALKALI), WATER, BUTTERMILK, COCOA, SALT, MILKFAT, SOY LECITHIN, HYDROGENATED PALM OIL*, SORBITAN MONOSTEARATE, POLYSORBATE 60.
*ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT
CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
MAY CONTAIN TRACES OF PEANUT AND TREE NUTS.
* 35% Daily Value for Fiber based on a 2,000 calorie diet
* Excellent source of Omega-3 ALA from flax – Contains 320mg per serving, which is 20% of the 1.6g Daily Value for ALA
COMPANY INFORMATION:Quaker Oats Company
P.O. Box 049003
Chicago, Illinois 60604-9003
United States of America
The Quaker Oats Company is a division of PepsiCo.
SOURCE: Company Web Site
UPDATED ON: 1/29/2010
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