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Ross Nutrition® Nutrition Facts

Ensure High Calcium Shake, Vanilla flavored, canned


see also: Ensure Plus Shake, Vanilla flavored, canned

Nutrition Facts

Serving Size: 1 can • 8 fl oz
Amount Per Serving
Calories  230Calories from Fat  54
% DV
Total Fat  6g9%
    Saturated Fat  0.5g2%
Cholesterol 0mg0%
Sodium  290mg12%
Potassium  500mg14%
Total Carbohydrate  31g10%
    Dietary Fiber  0g0%
    Sugars  19g 
Protein  12g24%
Vitamin A  25% Vitamin C  70%
Calcium  40% Iron  25%
Vitamin D  35% Vitamin E  50%
Vitamin K  35% Thiamine  25%
Riboflavin  25% Niacin  25%
Vitamin B6  25% Folic Acid  30%
Vitamin B12  30% Biotin  25%
Pantothenic Acid  25% Phosphorus  25%
Iodine  25% Magnesium  25%
Zinc  40% Selenium  25%
Copper  25% Manganese  60%
Chromium  25% Molybdenum  50%
Chloride  10%

Unofficial Pts+: 6
(Old Pts: 5)

Percent of Calories from:
  Fat: 23.5%     Carb: 53.9%     Protein: 20.9%  
(Total may not equate 100% due to rounding.)


Vanilla: U-D Water, sugar (sucrose), maltodextrin (corn), calcium and sodium caseinates, high-oleic safflower oil, soy protein isolate, soy oil, canola oil, potassium citrate, calcium phosphate tribasic, sodium citrate, magnesium chloride, magnesium phosphate dibasic, artificial flavor, salt (sodium chloride), soy lecithin, choline chloride, ascorbic acid, carrageenan, alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, gellan gum, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, sodium selenate, phylloquinone, vitamin D3 and cyanocobalamin.


Lactose-free. Gluten-free. Kosher.
Appropriate for low-cholesterol diets.

Ensure® and Ross Nutrition®
Abbott Laboratories
Abbott Park, IL
Phone: 1-800-986-8501

SOURCE: Company Web Site
UPDATED ON: 7/15/2003

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