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Ruby's Diner® Nutrition Facts

Soft Veggie Tacos - Special Request (request less cheese, salsa - not dressing)

two whole wheat tortillas filled with fresh lettuce, sprouts, cheese, rancho beans, olives and salsa


see also: Turkey RubyBurger - Special Request (without added salt, margarine or RubySauce)

Nutrition Facts

Serving Size: 2 tacos • 1 order
Amount Per Serving
Calories  525Calories from Fat  180
% DV
Total Fat  20g31%
Cholesterol 15mg5%
Sodium  1520mg63%
Total Carbohydrate  67g22%
Protein  14g28%

Unofficial Pts+: 14
(Old Pts: 12)
©DietFacts.com
Unknown Fiber


Percent of Calories from:
  Fat: 34.3%     Carb: 51%     Protein: 10.7%  
(Total may not equate 100% due to rounding.)




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"Healthy dining in Orange County, CA!"

COMPANY INFORMATION:
Ruby's Diner is the authentic 1940's diner with 14 locations in Orange County!

The Ruby Restaurant Group
660 Newport Center Drive
Suite 850
Newport Beach, CA 92660 USA
Phone: 949-644-7829
Website: http://www.rubys.com

SOURCE: Letter from company
UPDATED ON: 2/27/2003

Dietary Food Exchanges:
4 Starch
1.25 Vegetable
0.75 Lean Protein
3.5 Fat

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels RubysDiners restaurants OrangeCounty Mexican Mexico softtacos tacoes wholewheat wholegrains alfalfasprouts refriedbeans pintos pintobeans pintoes frijoles vegetables reduced lowcholesterol veggies veggietacos blackolives

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