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Russer® Nutrition Facts

Ham 'N Nut Spread

(recipe included)

see also: Light Braunshweiger

Nutrition Facts

Serving Size: 1 serving
Amount Per Serving
Calories  51Calories from Fat  36
% DV
Total Fat  4g6%
    Saturated Fat  0g0%
Cholesterol 4mg1%
Sodium  112mg5%
Total Carbohydrate  3g1%
Protein  2g4%

Unofficial Pts+: 2
(Old Pts: 1)
Unknown Fiber

Percent of Calories from:
  Fat: 70.6%     Carb: 23.5%     Protein: 15.7%  
(Total may not equate 100% due to rounding.)


Recipe courtesy of Russer Foods:

Makes about 2 cups.

  • 1/3 pound Russer Fat-Free Smoked Viriginia Brand Ham, cut into chunks
  • 1 onion, coarsely chopped
  • 1/2 cup walnuts, coarsely broken
  • 4 Tablespoons reduced-calorie mayonnaise
  • 1 teaspoon prepared horseradish
  • 1 teaspoon prepared mustard
  • Thick cucumber slices, crackers, or cocktail bread to serve
    1. Place all ingredients (except cucumber slices, crackers or bread) in a small food processor or blender and process just until well combined.
    2. Spread on cucumber slices or spoon into serving dish and surround with crackers or cocktail bread.
    3. Garnish with additional chopped walnuts, if desired.

    Russer Foods is part of the Tyson Foods, Inc., family.

    Russer Foods
    665 Perry Avenue
    Buffalo, NY 14210 USA
    Phone: 716-826-6400
    Website: http://www.russerfoods.com

    SOURCE: Nutritional Brochure (1998)
    UPDATED ON: 3/31/2003

    calories fat carbohydrate cholesterol sodium protein nutritional information food labels Russers Rusers recipes spreads condiments appetizers appetisers walnuts

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