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Steak-umm® Nutrition Facts

Sliced Steaks (cooked)

100% real beef sandwich steaks with natural flavor - chopped, shaped, thinly sliced, frozen

see also: Flour Tortilla, Soft Taco Style (Azteca)

Nutrition Facts

Serving Size: 1 cooked portion • 1 steak (browned) • 37g
Amount Per Serving
Calories  110Calories from Fat  70
% DV
Total Fat  7g11%
    Saturated Fat  3g15%
Cholesterol 30mg10%
Sodium  30mg1%
Total Carbohydrate  0g0%
    Dietary Fiber  0g0%
    Sugars  0g 
    NET Carbs  0 
Protein  9g18%
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%

Unofficial Pts+: 3
(Old Pts: 3)

Percent of Calories from:
  Fat: 63.6%     Carb: 0%     Protein: 32.7%  
(Total may not equate 100% due to rounding.)


Beef, natural flavor.


Zero total carbs per serving!

Keep Frozen

Cooking Instructions:
Preheat fry pan 350 (medium-high). Add Steak-umm and cook about 1 minute. Turn steaks and cook other side for 15-20 seconds until no pink is showing. Steak-umm should be brown on both sides.

CAUTION: Frozen foods can cause spattering when added to hot pan. Add product carefully.

This product was prepared from inspected and passed meat. Some animal products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these Safe Handling Instructions:

  • Keep frozen.
  • Keep raw meat separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat.
  • Cook thoroughly.
  • Keep hot foods hot. Refrigerate leftovers immediately or discard.

  • Serving Suggestion:
    Hot, Sizzling Philly Cheese Steak Sandwiches, home made in minutes!
    Steak-umm steaks cooked with sauteed onions and melted cheese, all served in your favorite fresh roll.

    Low-Carb Serving Suggestions:
  • Steak-umm, Egg & Cheese Wrap
  • BBQ Steak-umm Chili
  • Steak-umm Fajitas with Chipotle Salsa
  • Spicy Ginger Garlic Steak-umm Stir Fry
  • Steak-umm Tortilla Pizza
    The Steak-umm Company, Inc.
    Box 137
    Pomfret Center, CT 06259
    United States of America
    Phone: 1-(877)-3STEAKUMM

    SOURCE: Food Label
    UPDATED ON: 3/3/2006

    Dietary Food Exchanges:
    1 Medium Fat Protein

    calories fat carbohydrate cholesterol sodium protein nutritional information food labels Steakumms Steakums Steakummms steakems steakams steakims steakoms steakemms steakamms steakimms steakomms freezed allbeefsteaks slices browned realbeef shaved lunchmeats luncheon fryed fried lowcarbs lowcarbed locarbohydrates atkins adkins akins zero netcarbs

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