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SunLite® Nutrition Facts

Low Carb Potatoes - All Natural

see also: Green Tea with Milk (Z-Zun)

Nutrition Facts

Serving Size: 1 potato • 5.2 oz • 148g
Amount Per Serving
Calories  87Calories from Fat  0
% DV
Total Fat  0g0%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  5mg0%
Potassium  680mg19%
Total Carbohydrate  18g6%
    Dietary Fiber  4g16%
    Sugars  0g 
Protein  3g6%
Vitamin A  0% Vitamin C  40%
Calcium  2% Iron  6%
Thiamine  8% Riboflavin  2%
Niacin  8% Vitamin B6  10%
Folate  6% Phosphorus  6%
Magnesium  6% Zinc  2%
Copper  4%

Unofficial Pts+: 2
(Old Pts: 1)

Percent of Calories from:
  Fat: 0%     Carb: 82.8%     Protein: 13.8%  
(Total may not equate 100% due to rounding.)




Health Benefits

  • 30% Less Carbs than Russet Potatoes
  • 25% Less Calories than Russet Potatoes
  • No fat or cholesterol
  • Low in sodium
  • A good source of Vitamin C and B6
  • High in potassium and dietary fiber

  • Comparision to Russet Potatoes:
    SunLite™ Potatoes have 18g of carbohydrates and 87 calories per serving.
    Russet Potatoes have 27g of carbohydrates and 117 calories per serving, according to the USDA. (Nutritional Information Source: USDA Nutrient Database for Standard Reference, Release 17 [2004])

    SunFresh of Florida Marketing Cooperative, Inc.
    1755 Lakeside Avenue
    St. Augustine, Florida 32086
    United States of America
    Phone: (904)-825-0700
    Fax: (904)-825-1701
    Website: SunFreshOfFlorida.com

    SOURCE: Company Web Site
    UPDATED ON: 2/12/2006

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